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LearnYogaLondon – Suzan Altay





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SUP Yoga

Shoulderstand, Salamba Sarvangasana
Wheel, Urdhva Dhanurasana
Side Plank, Vasisthasana
Chin stand, Bherundasana
Single Legged Downward-Facing Dog, Eka Pada Adho Mukha Svanasana
Bow, Dhanurasana

Fish Pose, Matsyasana
Headstand, Sirsasana
Wild Thing, Camatkarasana
Warrior 2, Virabhadrasana II
Mermaid, Eka Pada Rajakapotasana
Lunge, Anjaneyasana

Lotus twist, Padmasana
Plank, Kumbhakasana
One Legged Arm Balance, Eka Pada Koundinyasana

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