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LearnYogaLondon – Suzan Altay





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Yoga

Pose Dedicated to the Sage Koundinya II, Koundinyasana II
Scorpion, Vrschikasana
Infinity Pose, Ananthasana
Funky Feathered Peacock Pose, Pincha Mayurasana
Wild Thing, Camatkarasana
Flying Lizard Pose, Uttana Prasithasana

Monkey Pose, Hanumanasana
Compass, Parivrtta Surya Yantrasana
Hollwback Handstand, Adho Mukha Vrksasana
Pigeon Pose, Eka Pada Rajakapotasana
Flying Camel Pose, Ustrasana
Pose Dedicated to the Sage Koundinya I, Koundinyasana I

Side Plank, Vasisthasana
Fallen Angel Pose, Devaduuta Panna Asana
Four Limbed Staff, Chaturanga Dandasana
Eight Angle Pose, Astavakrasana
Tripod Headstand, Mukta Hasta Sirsana
Dragonfly Pose, Maksikanagasana

Boat Pose, Ubhaya Padangustasana
Sleeping Big Toe II, Padangustasana II
Shoulderstand, Salamba Sarvangasana
IMG_7228
Single Legged Wheel, Eka Pada Urdhva Dhanurasana
Formidable Face Pose, Ganda Bherundasana

Side Lotus, Parsva Padmasana
Bharadvaja's Twist II, Bharadvajasana II
Upward Facing Two Foot Staff Pose, Dwi Pada Viparita Dandasana
Downward Facing Dog, Adho Mukha Svanasana
Three Legged Downward Facing Dog, Tri Pada Adho Mukha Svanasana
Revolved Downward Facing Dog, Parivritta Adho Mukha Svavasana

Tripod Headstand, Salamba Sirsasana
Chin stand, Ganda Bherundasana
Single Handed Camel Pose, Eka Hasta Ustrasana
Forearm Balance, Feather Of The Peacock, Pincha Mayurasana
Perfect Pose, Siddhasana
Headstand, Sirsasana

IMG_0729
Bound Angle Head Stand, Baddha Hasta Sirsasana
Headstand, Sirsasana
Mermaid, Eka Pada Rajakapotasana
Fish Pose, Matsyasana
Fish Pose, Matsyasana

Crow, Bakasana
Triangle Pose, Trikonasana
Reclining Hand On Big Toe, Supta Padangustasana
Cow Face, Gomukhasana
Marichi's Pose, Marichyasana
Twisting Chair Pose, Parvritta Utkatasana

Half Moon, Ardha Chandrasana
King Dancer, Natarajasana
Extended Puppy Pose, Uttana Shishosana
Wind Relieving Pose, Vatayanasana
Shoulderstand, Salamba Sarvangasana
Half Lord of the Fishes, Ardha Matsyendrasana

Big Toe Pose, Padangusthasana
Low Lunge, Anjaneyasana
Crescent Lunge, Anjaneyasana
Pose Dedicated To The Sage Gheranda I, Gherandasana I
Inverted Lotus, Vipartita Salambhasana
Ear Pressure Pose, Karnapidasana

Sword Fish Pose, Matsyasana
Cowhead Pose, Goraksasana
Balancing Bound Angle Pose, Dandayamna Baddha Konsana
Toe Stand Pose, Padangusthasana
Garland Pose, Malasana
Wide Legged Forward Bend, Prasarita Padottansana

Eagle, Garudanasana
Warrior II, Virabhadrasana II
Twisted Thigh Stretch
Bound Extended Side Angle, Baddha Utthita Parsvakonasana
Single Legged Bridge, Eka Pada Setu Bandha Sarvangasana
Bound Hand Revolved Seated Angle, Baddha Hasta Parivrtta

Head To Knee Forward Bend, Janu Sirsasana
Bound Half Lotus Forward Fold, Ardha Baddha Padma Pashchimottanasana
Lotus, Padmasana
Hidden Lotus, Gupta Padmasana
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