Learn Yoga London Suzan Altay http://www.learnyogalondon.com Learn Yoga London Suzan Altay Wed, 01 Feb 2012 11:42:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 About me http://www.learnyogalondon.com/http:/www.learnyogalondon.com/page-name http://www.learnyogalondon.com/http:/www.learnyogalondon.com/page-name#comments Sat, 30 Jan 2010 15:03:00 +0000 admin http://netwings.co.uk/~learnyog/?p=1 “All that we are is a result of what we have thought. We are made of our thoughts.” Buddha

Namaste and welcome to my website.

Yoga is my greatest passion, to relax, to exercise, to meditate, to enter a new world, to bring myself closer to me, or to socialise this is where I escape. As a yoga teacher, my aim is to join ideals of yoga transformation into my everyday life, work and relationships.

Yoga helps to clear the unnecessary thoughts from the mind allowing it to become more focused & positive. The more relaxed and content the mind, the healthier and happier one will feel….By challenging the body, yoga allows us to understand the mental and emotional attitudes, to accept or let them go and free from the past.

I have been doing yoga for over 10 years, started my journey with Barbara Hicks (Iyengar), then continued with Elena Voyce (Hatha), Jaqui Wan (Acroyoga), Jesse Saunders (Acroyoga), Kym Suttle (Hatha) and various other teachers in Ashtanga, Power and Vinyasa Yoga, where I learnt to live more skilfully as I move, explore, and connect with others.

I received my Yoga Alliance 200 teacher training certificate through Teach Yoga with Elena Voyce in 2009.

Shanti…

]]> http://www.learnyogalondon.com/http:/www.learnyogalondon.com/page-name/feed 0